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Pullups. I can do half or even 3/4 pull-ups, about 8 reps/4 sets on a good day. But I can't do them from a full hanging position. I'm not even progressing on
How to Do Negative Pullups and Progress on Your Pullup Goals
Pullups. I can do half or even 3/4 pull-ups, about 8 reps/4 sets on a good day. But I can't do them from a full hanging position. I'm not even progressing on